Eating for Pregnancy by Catherine Jones & Rose Ann Hudson & Teresa Knight

Author:Catherine Jones & Rose Ann Hudson & Teresa Knight
Language: eng
Format: epub
Publisher: Hachette Books
Published: 2019-07-01T16:00:00+00:00

• Prepare the sauce: In a large, heavy-bottomed nonreactive saucepan, heat the olive oil over medium-high heat. Add the onion and sauté for 3 minutes. Add the garlic, oregano, and Italian seasoning and sauté for 1 minute longer.

• Crumble the ground beef into the saucepan and sauté for 5 minutes, stirring and breaking up any large lumps of meat with the back of a wooden spoon. Add the milk, mushrooms, and bell pepper and simmer gently for 30 minutes, or until most of the liquid has evaporated.

• Add the tomato sauce and diced tomatoes and simmer for 30 minutes longer, or until the sauce has thickened to your desired consistency. (Cook the pasta while the sauce is simmering.) Adjust the seasoning, add the basil, and serve over the spaghetti. Pass the cheese at the table.

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